Reflexology

In reflexology pressure is applied to specific areas of the feet, called reflex points, in order to affect health and vitality.
These points correspond to different parts of the body.
Hence by working on these areas one can have an effect on the whole body or specific organs.

Reflexology promotes self healing by improving the circulation of both the blood and lymphatic fluid.
It has been found to alleviate stress (the direct and indirect cause of much illness), help cleanse the body of toxins and revitalise, resulting in a greater sense of well-being

Treatments usually last about an hour, during which time you relax with your feet elevated.
The treatment itself should be both relaxing and enjoyable.

For more information on your reflexology treatment, click here